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My recent conversations with my mother have been about her declining stamina and her need to take more rest stops on her morning walks. This may be a sign of sarcopenia, a gradual loss of muscle [...]

When we talk about retirement planning or our proprietary methodology, RetireWell, we always mention the 5 key risks that retirees face, namely 1) Longevity, 2) Inflation, 3) Healthcare, 4) [...]

When my daughter enrolled in secondary school (about 8 years ago), I started giving her a monthly allowance because I wanted to see if she can manage it responsibly. If she makes the mistake of [...]

We did our company health screening a few months ago. I was not expecting the screening results to be any different from the previous results two years ago. To my surprise, my blood glucose level [...]

I started hiking as a form of exercise about 5 years ago. Hiking allows me to enjoy the morning fresh air, the beauty of nature, and fellowship with friends. As such, I tend to intentionally [...]

When the Central Provident Fund (CPF) was introduced in 1955, it only had one intention and that is to help Singaporeans to save for retirement. Since its establishment, the fundamental of it has [...]